Thread: Hi
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06-28-2009, 10:42 AM #1New Member
- Join Date
- Jun 2009
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- 2
Hi
Just thought I'd post on here to say hi. I'm 30 years old and have been training in the gym for 3 years. I mostly train for strength. I concentrate on squats, deadlifts, bench, shoulder press and other core exercises. My cardio comes from doing bjj and judo depending on injuries.
I'm basically here because I just want to learn more.
Anyway, hi
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06-28-2009, 10:43 AM #2
Welcome, nice to have you.
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06-28-2009, 11:46 AM #3
Hello and welcome to AR.
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06-28-2009, 04:59 PM #4
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06-29-2009, 03:07 AM #5
welcome !
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