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  1. 07-06-2009, 12:53 PM #1
    RussianMMA
    RussianMMA is offline New Member
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    New to gear but not to workouts with a question

    deleted my own thread since it was against the rules
    hey guys.

    first ill introduce myself:

    been workin out for a lil while, cardio and weights as well... im in several MMA competitions and learning Systema. Looking for the edge and i finally found it.
    Last edited by RussianMMA; 07-06-2009 at 12:58 PM.
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  2. 07-06-2009, 12:58 PM #2
    Big's Avatar
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    Big is offline Retired~ AR-Hall of Famer ~ "Enforcer"
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    Welcome, and thank you.
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  3. 07-06-2009, 03:00 PM #3
    stpete
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  4. 07-06-2009, 03:56 PM #4
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    ni4ni is offline Pharmaceutically Enhanced
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  5. 07-06-2009, 04:19 PM #5
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    CJP
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    Whats up man!
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  6. 07-06-2009, 07:08 PM #6
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    Matt is offline AR's Hot British Pimp Daddy ~HOF~
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  7. 07-06-2009, 07:10 PM #7
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    Dont wanna be old
    Dont wanna be old is offline Knowledgeable Member
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    Welcome . Waiting to see you on pay per view .
    Hurry up big guy . Heavy weights are the best to watch !!!!!!!!!!!!!!
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  8. 07-07-2009, 01:59 AM #8
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  9. 07-07-2009, 08:59 AM #9
    hrbp9501
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  10. 07-07-2009, 09:00 AM #10
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    Noles12
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