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07-10-2009, 10:54 AM #1New Member
- Join Date
- Jul 2009
- Posts
- 1
Skinny dude @ 160 to size up a little
Just wanted to say i just registered on the forum and im planning on trying to get better in shape and look better, get more strenth and muscle tone. this is really great to have a forum where i can get questions answered and have some help in what im doing. i've read most of the rules and understand them and why. great site, i look foward to getting involved, and thank you all to can offer some help and advice!
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07-10-2009, 10:59 AM #2
lets start off by you giving us your stats?
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07-10-2009, 11:02 AM #3
welcome
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07-10-2009, 11:04 AM #4
welcome bro
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07-10-2009, 11:15 AM #5
welcome
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07-10-2009, 11:34 AM #6
Right one man... welcome and thanks for sticking to the rules! It is a nice break to see a legit first post every once in a while.
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07-10-2009, 11:43 AM #7
Welcome aboard.....
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07-10-2009, 12:45 PM #8
Welcome dude, a wealth of knowledge here so enjoy.
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07-10-2009, 12:47 PM #9
ello moto
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07-10-2009, 12:55 PM #10
Welcome, nice to have you.
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07-10-2009, 01:38 PM #11
Welcome!!
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07-10-2009, 04:19 PM #12Banned
- Join Date
- Jun 2008
- Location
- Kitchen, Gym, Kitchen....
- Posts
- 13,716
Welcome
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07-10-2009, 05:20 PM #13
wow, someone who actually took the time to read the rules!
welcome to the boards.
if i can suggest - head on over to the diet section!
post up your stats, and what you eat in a current day.
let the guys critique it, and help you out. there's some insanely intilligent helpful people around!
best of luck!
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07-10-2009, 08:41 PM #14
Welcome
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07-11-2009, 02:27 AM #15
welcome !
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07-16-2009, 06:29 PM #16Associate Member
- Join Date
- Jul 2009
- Location
- Panama
- Posts
- 164
being 160lb is categorised as a skinny person?
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07-16-2009, 06:31 PM #17
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07-16-2009, 06:33 PM #18
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