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Thread: another new guy

  1. 09-27-2010, 01:44 AM #1
    deadstar
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    another new guy

    I'm 36 years old.

    I'm 5'9"

    My best:
    185lbs @ 4.5% body-fat

    Currently:
    230lbs @ too much body-fat (I don't want to know!)

    Worst:
    250lbs! I lost 20lbs so far (don't laugh, I used P90x for just 2 months + diet changes)

    Actually, my problem is not so much a lack of desire, but my body's lack of capacity to heal. My family was in shock at how much weight I gained... A lot of the issue was back problems, which pushed me away from lifting.

    Keep in mind, I was a college athlete; I lifted for strength not size. However, now that I'm no longer competing, I suppose its all for show so I might as well learn more about the bodybuilding angle.

    My biggest challenge will be to figure out how to get in good shape without aggravating a 12 year old back injury. Wish me luck guys...
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  2. 09-27-2010, 05:58 AM #2
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    Matt
    Matt is offline AR's Hot British Pimp Daddy ~HOF~
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    Welcome.

    Please take the time to read the board rules..

    Please give all stats when asking quetions in the questions and answer forum.

    Stats consist of:

    Age
    Height
    Weight
    Bf%
    Cycle history
    Years training

    Also please take the time to read all the educational threads in the q&a forum as most questions can be answered with alittle reading...

    Matt...
    Do not ask me for a source check.





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  3. 09-27-2010, 07:08 AM #3
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    Welcome to the posting side.
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  4. 09-27-2010, 07:47 AM #4
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    Welcome
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  5. 09-27-2010, 11:33 AM #5
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  6. 09-27-2010, 11:34 AM #6
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    welcome
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  7. 09-27-2010, 12:24 PM #7
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    Welcome!

    AR-R
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  8. 09-27-2010, 02:05 PM #8
    deadstar
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    Quote Originally Posted by 007 View Post
    Welcome.

    Please take the time to read the board rules..

    Please give all stats when asking quetions in the questions and answer forum.

    Stats consist of:

    Age
    Height
    Weight
    Bf%
    Cycle history
    Years training

    Also please take the time to read all the educational threads in the q&a forum as most questions can be answered with alittle reading...

    Matt...
    Is there a rule against introducing myself? Maybe you're the one who needs to check the rules. I didn't ask a question. Try reading someone's post before you go ballistic.

    Your attitude makes me not want to be a part of this forum.
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  9. 09-27-2010, 02:19 PM #9
    stpete
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  10. 09-27-2010, 02:20 PM #10
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    whoa! now hold on and control that temper he was just talking in general
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  11. 09-27-2010, 05:05 PM #11
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    Whitecollar10
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    Welcome! (And thanks for the smile this brief exchange started.)
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  12. 09-28-2010, 02:32 PM #12
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