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Thread: hello

  1. 01-08-2011, 04:33 PM #1
    Micky22
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    hello

    my name is micky, and im new at all of this..but trying to learn everything about it so please give me some info about some things i can do to get myself big! im gonna be training to be a cop and could use some advice that will help me..im tired of being skinny, and i figured its time to do somethin about it.
    Last edited by Micky22; 01-08-2011 at 04:43 PM.
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  2. 01-08-2011, 05:27 PM #2
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    Welcome.

    Please take the time to read the board rules..

    Please give all stats when asking quetions in the questions and answer forum.

    Stats consist of:

    Age
    Height
    Weight
    Bf%
    Cycle history
    Years training

    Also please take the time to read all the educational threads in the q&a forum as most questions can be answered with alittle reading...

    Matt...
    Do not ask me for a source check.





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  3. 01-08-2011, 06:43 PM #3
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  4. 01-09-2011, 08:13 PM #4
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  5. 01-13-2011, 11:05 PM #5
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  6. 01-13-2011, 11:46 PM #6
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  7. 02-09-2011, 03:00 PM #7
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  8. 02-09-2011, 08:17 PM #8
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    welcome
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  9. 02-10-2011, 10:34 AM #9
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  10. 02-10-2011, 11:47 AM #10
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  11. 02-10-2011, 06:56 PM #11
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  12. 02-16-2011, 05:27 AM #12
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  13. 02-16-2011, 08:31 AM #13
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