Thread: Hey
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04-02-2011, 09:28 PM #1New Member
- Join Date
- Apr 2011
- Posts
- 2
Hey
Hey guy's,
new around here
i train hard play hard
but i want to train harder
im only 22
92Kgs at 8 %
Bench 120 x 5
squat 160 x 5
dead 155 x 5
i live in Sydney Australia and i started training 3 yrs ago at a starting weight of 145kg after foot reconstruction i doubled my weight for 75kgs when i was an epic clubber. now im slowly hitting a plateau that i need to overcome.
well great to meet you all look forward to hearing from you
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04-02-2011, 09:29 PM #2
Welcome aboard!
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04-02-2011, 09:30 PM #3
Welcome
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04-02-2011, 11:25 PM #4
welcome
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04-03-2011, 01:21 AM #5
Welcome.
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04-03-2011, 03:29 AM #6Associate Member
- Join Date
- Mar 2011
- Posts
- 232
Welcome
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04-03-2011, 04:35 AM #7Banned
- Join Date
- Feb 2010
- Location
- IN THE GYM
- Posts
- 1,450
Welcome
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Welcome.
Please take the time to read the board rules..
Please give all stats when asking quetions in the questions and answer forum.
Stats consist of:
Age
Height
Weight
Bf%
Cycle history
Years training
Also please take the time to read all the educational threads in the q&a forum as most questions can be answered with alittle reading...
Matt...
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04-03-2011, 01:33 PM #9New Member
- Join Date
- Apr 2011
- Posts
- 16
Welcome
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04-03-2011, 11:00 PM #10
Welcome Bro!
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04-03-2011, 11:28 PM #11
Welcome..
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