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Thread: New Member...

  1. #1
    Hatenot is offline New Member
    Join Date
    Jan 2012
    Posts
    1

    Thumbs up New Member...

    Hello everyone,

    My name is Theo, I go by Hatenot online. I turned 40 today. I started lifting about 3 weeks ago. I started going to the gym bc of my new job I started a year ago this month. After Thanksgiving we have alot of down time. And I started to get soft and flabby

    I came here in hopes of finding a diet and workout program. Any questions just P.M. me.

    Regards,
    Hatenot

  2. #2
    Gym_ is offline Banned
    Join Date
    Dec 2011
    Location
    Australia
    Posts
    1,044
    Welcome to the site... 1,000s of post with usefull info on them and if you cant find the anwser by searching to a Q then ask ..

    Cheers Gym_

  3. #3
    bikeral's Avatar
    bikeral is offline Life is only stressful if you care!
    Join Date
    Mar 2011
    Location
    Sarasota
    Posts
    8,130
    Welcome to the board.

  4. #4
    brazey's Avatar
    brazey is offline Steroid.com's Official Greeter
    Join Date
    Mar 2011
    Location
    East Coast beach town
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    10,884
    Welcome to AR

  5. #5
    SlimmerMe's Avatar
    SlimmerMe is offline ~Knowledgeable Female Extraordinaire~
    Join Date
    Apr 2010
    Location
    USA and many other places
    Posts
    11,408
    Welcome. Come on over to the Nutrition forum.

    Enjoy!
    Life is too short, so kiss slowly, laugh insanely, love truly and forgive quickly.
    Author Unknown

  6. #6
    Tigershark's Avatar
    Tigershark is offline "Who wants to be Clark Kent, when you can be Superman."
    Join Date
    Oct 2008
    Location
    New Hampshire
    Posts
    13,285
    Welcome.

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