21/170/6'1

I have been wanting to start for awhile but havent found something that would be the best mixture for me. A buddy of mine has been using Test E and recommended i use that and maybe Dbol . He told me to do a pct after my cycle with nolvadex . Looking to jump to about 190 lbs, if anyone can help me out with recommendations and mgm's and all of that it'd be awesome. let me know what you think is best for me.