Results 1 to 10 of 10
  1. 05-02-2012, 12:48 AM #1
    ready1
    ready1 is offline New Member
    Join Date
    May 2012
    Posts
    5

    Im 16 and want to get big

    Hello. I'm 16 and looking to bulk up! I've been going the gym for over 2 years now and can lift some heavy weight. I take my creatine and protein before a session! Im from the north west England nearly finished secondary school. Thanks!
    Reply With Quote Reply With Quote
  2. 05-02-2012, 12:52 AM #2
    ds12345
    ds12345 is offline New Member
    Join Date
    Apr 2012
    Posts
    7
    Sterrrooidds!!!
    Reply With Quote Reply With Quote
  3. 05-02-2012, 12:56 AM #3
    stocky121's Avatar
    stocky121
    stocky121 is offline VET~ Recognized Staff Winner - $100
    Join Date
    Sep 2004
    Location
    england/north east
    Posts
    10,242
    Your to young to be on this board mate but before you get banned some advice. Your way to young to take steroids just keep training and get your diet right and you'll keep on putting on mass you have your hole life to get massive there's no short cuts.
    no open source posting
    keep all source request's to PM'S please

    someone once said to me a clever man learn's by his own mistake's. But a wise man learn's by the mistake's of other people.


    detailed detection times
    at least 45 day's active use and 100 posts for a source check
    unsure about the rule's please read up
    thread for first cycle choices


    SOURCE CHECKS CLICK HERE
    Reply With Quote Reply With Quote
  4. 05-02-2012, 12:59 AM #4
    ready1
    ready1 is offline New Member
    Join Date
    May 2012
    Posts
    5
    Thank you for your help. Is there any supplements I could be taking?
    Reply With Quote Reply With Quote
  5. 05-02-2012, 01:03 AM #5
    stocky121's Avatar
    stocky121
    stocky121 is offline VET~ Recognized Staff Winner - $100
    Join Date
    Sep 2004
    Location
    england/north east
    Posts
    10,242
    Quote Originally Posted by ready1
    Thank you for your help. Is there any supplements I could be taking?
    No problem. No not really sounds like your doing everything right just keep doing what you doing and you'll keep gaining good muscle. Have a good look in our diet section tho
    no open source posting
    keep all source request's to PM'S please

    someone once said to me a clever man learn's by his own mistake's. But a wise man learn's by the mistake's of other people.


    detailed detection times
    at least 45 day's active use and 100 posts for a source check
    unsure about the rule's please read up
    thread for first cycle choices


    SOURCE CHECKS CLICK HERE
    Reply With Quote Reply With Quote
  6. 05-02-2012, 07:36 AM #6
    Tigershark's Avatar
    Tigershark
    Tigershark is offline "Who wants to be Clark Kent, when you can be Superman."
    Join Date
    Oct 2008
    Location
    New Hampshire
    Posts
    13,285
    18 is the member age. Personally I think this a troll so either way he will be banned soon.
    Reply With Quote Reply With Quote
  7. 05-02-2012, 07:48 AM #7
    Blergs's Avatar
    Blergs
    Blergs is offline Associate Member
    Join Date
    Feb 2012
    Posts
    345
    Supps I would rec:
    Creatine 3-6g ed
    ALCAR (Acetylcarnitine) 1g ed
    1-3g Taurine ed
    Whey protein (maybe 3-4X 25g scoops a day split up)
    Multi vitamin
    eat lots of HEALTHY fats like fresh olive, nuts etc.
    check out some training styles. one I like and do (but more reps and logner workout) is, google this: DC Training

    Good luck
    Reply With Quote Reply With Quote
  8. 05-02-2012, 08:37 AM #8
    brazey's Avatar
    brazey
    brazey is offline Steroid.com's Official Greeter
    Join Date
    Mar 2011
    Location
    East Coast beach town
    Posts
    10,884
    Come back in 2 years and tell how you did.
    Reply With Quote Reply With Quote
  9. 05-02-2012, 09:47 AM #9
    ready1
    ready1 is offline New Member
    Join Date
    May 2012
    Posts
    5
    Cheers boys.
    Reply With Quote Reply With Quote
  10. 05-02-2012, 10:00 AM #10
    abstetic
    abstetic is offline Banned
    Join Date
    Nov 2011
    Location
    Minnesota
    Posts
    454
    Quote Originally Posted by Blergs
    Supps I would rec:
    Creatine 3-6g ed
    ALCAR (Acetylcarnitine) 1g ed
    1-3g Taurine ed
    Whey protein (maybe 3-4X 25g scoops a day split up)
    Multi vitamin
    eat lots of HEALTHY fats like fresh olive, nuts etc.
    check out some training styles. one I like and do (but more reps and logner workout) is, google this: DC Training

    Good luck
    What is dc training
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules