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Thread: Newbie aboard

  1. #1
    JRizzo is offline New Member
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    Newbie aboard

    Hey guys my name is John, I am 19 years of ages, about 17% bodyfat 90kgs, my goal is to get down to about 10% bf, i would love to cut down while maintaining muscle even though i have a lot to learn. Hopefully i can learn this from this forum. Regards

  2. #2
    AXx's Avatar
    AXx
    AXx is offline AR's hose draggin' post whore~Recognized Member Winner - $100
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    Welcome lots of good info here.

  3. #3
    austinite's Avatar
    austinite is offline HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~
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  4. #4
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    BlueWaffle21 is offline Senior Member
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    Bienvenido!!

  5. #5
    MickeyKnox is offline Banned
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    welcome Rizzo

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    stpete is offline Banned
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    fit2bOld is offline Knowledgeable Member- Recognized Member Winner - $100
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  8. #8
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    brazey is offline Steroid.com's Official Greeter
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    Welcome to the Board...

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    Shsm is offline Senior Member
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  10. #10
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    welcome

  13. #13
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    Tigershark is offline "Who wants to be Clark Kent, when you can be Superman."
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