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Thread: Newbie aboard
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10-04-2012, 05:17 PM #1New Member
- Join Date
- Oct 2012
- Posts
- 10
Newbie aboard
Hey guys my name is John, I am 19 years of ages, about 17% bodyfat 90kgs, my goal is to get down to about 10% bf, i would love to cut down while maintaining muscle even though i have a lot to learn. Hopefully i can learn this from this forum. Regards
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10-04-2012, 05:23 PM #2
Welcome lots of good info here.
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10-04-2012, 06:46 PM #3
Welcome
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Bienvenido!!
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10-04-2012, 06:57 PM #5Banned
- Join Date
- Dec 2011
- Location
- CANADA
- Posts
- 13,200
welcome Rizzo
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10-05-2012, 03:18 AM #6Banned
- Join Date
- Jun 2008
- Location
- Kitchen, Gym, Kitchen....
- Posts
- 13,716
Welcome
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10-05-2012, 06:32 AM #7
Welcome to the Board
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10-05-2012, 09:28 AM #8
Welcome to the Board...
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10-05-2012, 11:55 AM #9Senior Member
- Join Date
- Aug 2012
- Posts
- 1,348
Welcome!
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10-05-2012, 01:50 PM #10
Welcome
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10-05-2012, 02:33 PM #11
Welcome!
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10-06-2012, 05:27 PM #12
welcome
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10-06-2012, 11:53 PM #13
Welcome.
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