Results 1 to 8 of 8

Thread: First post

  1. 01-21-2013, 02:12 AM #1
    theduckling
    theduckling is offline New Member
    Join Date
    Jan 2013
    Posts
    2

    First post

    Hello I would like to begin by saying I am a 19 year old male and just started working out less than a week ago and migrated here from bb.com. Im currently following kris gethins plan/guide and am extremely committed, I follow Kris Gethins what i would call a very strict diet but am having trouble eating all 6 meals every single day despite eating the recommended amounts of 200g of protein source and 1 cup carb source. I started this plan because I of course want to be swole like anyone but what pushed me to start was seeing myself begin to build a gut. Im also currently taking creatine, glutamine, carnatine, and a multivitamin. I came here because I think my next purchase will be a preworkout and possibly a postworkout supplement was thinking either jack3d/white flood for pre and assault/aminox for post? I was also curious about prohormones but after poking around on the site a bit before registering it seems no one recommends them for people my age....

    I'm saying all this for advice/constructive criticism so please suggest away

    thanks in advance
    Reply With Quote Reply With Quote
  2. 01-21-2013, 10:36 AM #2
    kelkel's Avatar
    kelkel
    kelkel is offline HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~ No Source Checks
    Join Date
    Sep 2010
    Location
    East Coast Dungeon
    Posts
    30,127
    Welcome to the site. Post your question in the appropriate forum and you'll get many responses! Visit all the forums and read the sticky threads to gain knowledge.

    Browse and learn!
    Reply With Quote Reply With Quote
  3. 01-21-2013, 10:43 AM #3
    jimmyinkedup's Avatar
    jimmyinkedup
    jimmyinkedup is offline Disappointment* Known SCAMMER - Do Not Trust *
    Join Date
    Oct 2008
    Location
    Scamming my brothers
    Posts
    11,286
    Blog Entries
    2
    Welcome to the Forum! As kel ssaid there are many areas of interest - please participate!
    Reply With Quote Reply With Quote
  4. 01-21-2013, 10:50 AM #4
    Soar's Avatar
    Soar
    Soar is offline Productive Member
    Join Date
    Oct 2012
    Location
    Calgary Alberta
    Posts
    3,124
    Welcome
    Reply With Quote Reply With Quote
  5. 01-21-2013, 12:08 PM #5
    Alinjr
    Alinjr is offline Senior Member
    Join Date
    Dec 2012
    Posts
    1,742
    Welcome
    Reply With Quote Reply With Quote
  6. 01-21-2013, 03:07 PM #6
    brazey's Avatar
    brazey
    brazey is offline Steroid.com's Official Greeter
    Join Date
    Mar 2011
    Location
    East Coast beach town
    Posts
    10,884
    Welcome to the board.
    Reply With Quote Reply With Quote
  7. 01-22-2013, 09:21 AM #7
    Tigershark's Avatar
    Tigershark
    Tigershark is offline "Who wants to be Clark Kent, when you can be Superman."
    Join Date
    Oct 2008
    Location
    New Hampshire
    Posts
    13,285
    Welcome.
    Reply With Quote Reply With Quote
  8. 01-22-2013, 02:32 PM #8
    clarky.
    clarky. is offline MONITOR
    Join Date
    Sep 2012
    Location
    Scotland
    Posts
    16,659
    Welcome
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules