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  1. 04-23-2013, 06:40 PM #1
    onthegrind604
    onthegrind604 is offline New Member
    Join Date
    Apr 2013
    Posts
    3

    New member, looking to forget all my habits and learn from the bottom up.

    Hey guys my name is Paul. Im 24 years old and i live in Vancouver, BC, Canada.

    I have some experience recreationally weightlifting and have dabbled with AAS in the past, but due to extenuating circumstances i never kept it up. I am currently very out of shape and unhappy with the state of my fitness but i am hoping that a couple of you guys could help me out.

    I have a gym pass and have decided i'm ready to actually go to the gym at least 3-6 days a week as my schedule allows. My current weight is 215 lbs and my height is 5'11. Im not sure of what the best way to determine my BF % is but i will add that in the near future.

    Attached are pictures of me, thanks ahead of time for any input/advice.
    Attached Thumbnails Attached Thumbnails Click image for larger version.  Name: Photo on 13-04-23 at 5.36 PM #2.jpg  Views: 108  Size: 112.2 KB  ID: 137667   Click image for larger version.  Name: Photo on 13-04-23 at 5.36 PM #4.jpg  Views: 79  Size: 115.3 KB  ID: 137668   Click image for larger version.  Name: Photo on 13-04-23 at 5.36 PM #5.jpg  Views: 67  Size: 112.5 KB  ID: 137669  
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