New male member. Hello everyone.

**billbarilko** · 09-13-2014, 06:19 AM

Hi everyone,

5' 10"
183 lbs
40 yrs old

I'd been out of the gym for about 10 yrs having 3 amazing boys. Last year (Nov '14), my oldest son turned 14 and he was now old enough to have a gym membership (the rules where we live). We hit the gym together. I have been consistent for 10 months and seen lots of noob gains all over again. I am planning on getting in the best shape of my life and ended up here when I began to look into taking my training to the next level. Can't wait to educate/reeducate myself. I'm way too old and have too much on the line to make mistakes.

**clarky.** · 09-13-2014, 06:48 AM

Welcome to the forum

**jdc91gt** · 09-13-2014, 07:40 AM

Welcome aboard.

**Joco71** · 09-13-2014, 08:48 AM

Hello!!

**derekkpapa1** · 09-13-2014, 02:12 PM

Welcome to the forum.

**brazey** · 09-13-2014, 05:28 PM

Welcome to the community.

**Craze1** · 09-13-2014, 05:53 PM

Welcome mate

**niktions** · 09-13-2014, 05:55 PM

welcome here bro, im also new!

Originally Posted by billbarilko

Hi everyone,

5' 10"
183 lbs
40 yrs old

I'd been out of the gym for about 10 yrs having 3 amazing boys. Last year (Nov '14), my oldest son turned 14 and he was now old enough to have a gym membership (the rules where we live). We hit the gym together. I have been consistent for 10 months and seen lots of noob gains all over again. I am planning on getting in the best shape of my life and ended up here when I began to look into taking my training to the next level. Can't wait to educate/reeducate myself. I'm way too old and have too much on the line to make mistakes.