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Thread: new member

  1. #1
    ironmuscle90's Avatar
    ironmuscle90 is offline New Member
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    new member

    whats up guys. this is my intro. im 5' 6''. im down to about 170 right now. ive lost a lot of weight (muscle) from an injury about 2 years ago that knocked me out of the gym for a very long time. im back to working out everyday now and getting me gains back. hoping to have my first show this june and using this board to get extra knowledge from the vets and anyone else on how to get get back to where I was as fast as possible!

  2. #2
    Phoenix2015 is offline Associate Member
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    welcome to the forum

  3. #3
    Bio-Active's Avatar
    Bio-Active is online now AR-Hall of Famer
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  4. #4
    brazey's Avatar
    brazey is offline Steroid.com's Official Greeter
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  5. #5
    clarky.'s Avatar
    clarky. is offline MONITOR
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  6. #6
    Joco71 is offline Senior Member
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    hello and welcome!

  7. #7
    Oki-Des's Avatar
    Oki-Des is offline Anabolic Member
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    Welcome to the forum!

  8. #8
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    derekkpapa1 is offline Anabolic Member
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  9. #9
    NACH3's Avatar
    NACH3 is offline VET
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  10. #10
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  11. #11
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  12. #12
    manuel60 is offline New Member
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    Quote Originally Posted by ar-r View Post
    Welcome!
    Welcome im 37 years old and 6ft. Tall I need all the help I can get I live for the pump

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