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03-05-2015, 01:00 PM #1New Member
- Join Date
- Mar 2015
- Posts
- 3
Acl
Having ACL surgery soon, I need info on what, when, how much and how long.
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03-05-2015, 09:12 PM #2
Welcome, there is a INJURY AND REHAB section under FITNESS AND NURTITION. There is recent posting on the first page of threads about ACL supplementing. Also, use the search function and there is a ton of information. All you have to do is spend a little bit of time scanning and reading to find out what the best thing to do for your body would be. Make sure and read the first threads is RED before posting any questions, most of the answers about the subject you are inquiring about are explained in detail by experienced members. Good luck with your surgery!!!
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03-06-2015, 01:10 AM #3
I'm actually having minor back surgery in the morning, welcome and good luck
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03-06-2015, 12:13 PM #4
Good luck noballs
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03-06-2015, 12:16 PM #5
On my way home now. Little sore, can't wait to hit the gym next week lifting with a pinched nerve sucks a**
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03-06-2015, 12:46 PM #6
Welcome to the community!
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03-07-2015, 07:20 AM #7MONITOR
- Join Date
- Sep 2012
- Location
- Scotland
- Posts
- 16,659
Welcome to the forum
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03-07-2015, 08:53 AM #8
Welcome!
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03-07-2015, 08:09 PM #9
Welcome to the community, jammo!
~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~
"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
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03-07-2015, 09:43 PM #10Associate Member
- Join Date
- Dec 2014
- Location
- Washington D.C.
- Posts
- 320
Welcome. Is it open or arthroscopic?
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