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Thread: New Natty Here

  1. 07-15-2017, 04:58 PM #1
    trenetics
    trenetics is offline New Member
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    New Natty Here

    Hey guys, novice/intermediate lifter here. Been lifting since my freshman year of high school but have always been in a caloric deficit (I think I may have had a bit of an eating disorder looking back at it). Total form-nazi but the weight I push isn't too impressive.

    Age: 19
    Weight: 160 (around 11%ish)
    Height: 6'0"

    Lifts:

    Bench - 155 x 5
    Squat - 225 x 5
    DL - 185 x 10 (weak lower back and slight scoliosis, not a fan)


    I'm intrigued with the idea of PEDs but have no intention to experiment with them until I'm at least 25 so I don't fuck up my endocrine system. Longevity and having kids are quite important to me.

    That being said, I find these forums to be immensely helpful when it comes to the scientific side of fitness and most importantly nutrition.

    My end goal is to be around 190-195 8-10% bf in a few years.

    My realistic short term goal though is to be around 170-175 8-10% bf by the end of 2017.
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  2. 07-15-2017, 07:32 PM #2
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    songdog
    songdog is offline ARs TOP DOG ~ MONITOR ~
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    Welcome go hit our diet section bro they will help you out.
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  3. 07-16-2017, 08:39 AM #3
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    Strongblood
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  4. 07-16-2017, 09:45 AM #4
    hollowedzeus
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  5. 07-16-2017, 11:45 AM #5
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    brazey
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  6. 07-16-2017, 01:27 PM #6
    trenetics
    trenetics is offline New Member
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    Thanks for the warm welcome fellas!
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  7. 07-30-2017, 11:53 AM #7
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    Tigershark
    Tigershark is offline "Who wants to be Clark Kent, when you can be Superman."
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  8. 07-31-2017, 01:13 PM #8
    clarky.
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  9. 08-07-2017, 11:19 AM #9
    TexasHRT
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