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  1. #1
    Sanad is offline New Member
    Join Date
    Apr 2018
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    1

    New member but old viewer

    Hi all,

    I've been watching this forum for a lot time, sometimes to get advices, and others for getting some inspiration.

    I'm a 25 years old who have been training for a long time ( but got into the gym with a good diet only before one year).

    in the last year i've lost about 30 KGS, so i'm now about 100KG's..yes that's still alot. ( 1.77M)

    I used clenbuterol for the last few kilograms, and now i'm just stuck, a little bit tired i think.


    looking to lose a little more weight, advices welcome.

    thanks !!

  2. #2
    brazey's Avatar
    brazey is offline Steroid.com's Official Greeter
    Join Date
    Mar 2011
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    East Coast beach town
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    10,840
    Welcome....

  3. #3
    RoxRunner's Avatar
    RoxRunner is offline Associate Member
    Join Date
    Feb 2018
    Location
    SouthEast-USA
    Posts
    168
    Welcome. Work hard in the gym and focus on your diet.

  4. #4
    hollowedzeus is offline Productive Member
    Join Date
    Oct 2016
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    UK
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    3,357
    Welcome to the site. Post up your diet in the diet section and guys will be able to help you with that

  5. #5
    clarky. is offline MONITOR
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    Sep 2012
    Location
    Scotland
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    Welcome to the forum.

  6. #6
    Tigershark's Avatar
    Tigershark is offline "Who wants to be Clark Kent, when you can be Superman."
    Join Date
    Oct 2008
    Location
    New Hampshire
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    13,289
    Welcome.

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