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12-25-2019, 09:49 AM #1New Member
- Join Date
- Dec 2019
- Posts
- 4
Merry xmas.... into
Hi
Grateful for the info and members on this site.
I'm 38 years old, 6'2" , 215 lbs. 15% body fat.
I took test and var last year and did it half assed..... diet was poor and I wasn't disciplined in the gym.
I'm looking to take cycle in a month or 2...... I want to do it right this time.
Any advice regarding stuff I should read/study would be greatly appreciated. Looking to educate myself on best stacks, nutrition, and training routine. There's so much info out there that it's tough to identify what is best and what I'd bull shit.
Thanks in advance
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12-25-2019, 08:00 PM #2
Welcome! Quit half assing it
Check out the Q&A section, lots of great folks and very knowledgeable members
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12-28-2019, 02:06 PM #3MONITOR
- Join Date
- Sep 2012
- Location
- Scotland
- Posts
- 16,659
Welcome to the forum.
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12-28-2019, 06:17 PM #4
You half that ass and give me my share!
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12-28-2019, 06:17 PM #5
Welcome brother!
Stick around and welcome to the best site onthe web next to pornhub
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12-28-2019, 06:41 PM #6
Glad to have you!
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Welcome my brother!
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