48 and sever shoulder pain

[AlphaGenetics]

Hello brothers, I could use some help.

Stats:
48 years old
6’2
242 pounds
12% bf

I have been on trt for about 5 years. I suffer from sever arthritis in my right shoulder. I have sever remodeling of my humeral head with some wear on my glenoid surface. I am 9 weeks post op and am in more pain than before. Are there any new compounds to help me? I am a personal trainer and have to stay in shape. I’m thinking about deca but don’t want any unwanted sides in the bedroom. Any suggestions?

[xxxl83]

I'd personally try some band distraction work before looking to anything else. 9 weeks post op it's possible there's just some shortening of some tendons and you may just need to create a little "space" in the joint to regain some pain free mobility. Kelly Starrett or Donnie Thompson have some stuff on Youtube I'd start there first. Hope this helps.

Stay Strong,
xxxl83