Thread: Bloating while on pct
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11-16-2009, 04:01 PM #1Junior Member
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Bloating while on pct
Guys dont know if this is a cause but I competed on sat and ate everything
in site the next few days. My ankles are swelled as is my calves. I am urinating normally and i am not sure if some of this is from pct or just the extreme amount of sodium and sugar I ingested. I did notice last time I was on my diet for a show if I cheated by having cake and ice cream I did have swelling in my lower legs. Any help with this appreciated
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11-16-2009, 04:43 PM #2Banned
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Here are some pics of victor Martinez posing one week after the Mr O (in 2007)
you have post contest water bloat... Some peeps get really bad edema and their ankles swell like crazy ..
Merc.
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11-16-2009, 04:46 PM #3Banned
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Heres one week prior at the MR O 2007 ..
Merc.Last edited by Merc.; 11-16-2009 at 04:49 PM.
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11-16-2009, 04:53 PM #4Banned
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The first pics are of victor guest posing at the NPC Brooklyn show( one week after the MR O contest )...
Merc.
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glycogen pulls in seven molecules of H2O for every one molecule. This may be the cause of some of your water retention (carb increase). Another could be kidney dysfunction. It may be advisable to talk to your doctor if it doesnt get better or becomes worse.
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11-16-2009, 06:49 PM #6Banned
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11-17-2009, 02:46 PM #8Banned
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