Results 1 to 4 of 4
  1. #1
    50kRunner is offline New Member
    Join Date
    May 2017
    Location
    Chicago
    Posts
    29

    Diet during PCT?

    So what should my strategy be during PCT with my diet. Do I keep calories high as to not lose as much of my gains, or do I need to reduce so as to not put on too much fat with the lower testosterone levels ? What is the balance?

  2. #2
    matt thebeard is offline Junior Member
    Join Date
    Feb 2017
    Posts
    126
    have you heard of reverse dieting?

  3. #3
    Back In Black's Avatar
    Back In Black is offline Beach Bodybuilder ~Elite-Hall of Fame~
    Join Date
    Mar 2006
    Location
    Blighty
    Posts
    17,186
    As a general rule train shorter but as intense, limit cardio.

    Eat more, usually in the way of carbs.

    Most people fall off the wagon with their diet as soon as the cycle is over but it's better to diet well off cycle than on but consistently on both is better.
    NO SOURCES GIVEN

  4. #4
    JasonSharpe is offline New Member
    Join Date
    Aug 2017
    Posts
    2
    It is good to keep the calories high for a few weeks , then slowly start lowering calories but keeping protein intake high will be good. Always maintain a during PCT, as it will keep in track all the diet process.

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •