Thread: sam byrd squats a 1003 at 198lbs
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10-08-2006, 09:02 AM #41
I a way i must agree.But i thik the front squat is very good way to bust your knees.I mean it takes a lot of time to get it right and to condition your tendons for it.
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10-08-2006, 02:43 PM #42Originally Posted by powerliftmike
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10-08-2006, 02:43 PM #43
back to the point of the thread, i wouldnt have red lighted byrd for his squat , it looks goodfrom the front
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