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  1. #41
    BNK's Avatar
    BNK
    BNK is offline New Member
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    I a way i must agree.But i thik the front squat is very good way to bust your knees.I mean it takes a lot of time to get it right and to condition your tendons for it.

  2. #42
    Doc.Sust's Avatar
    Doc.Sust is offline Retired "hall of famer/elite powerlifter"
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    Quote Originally Posted by powerliftmike
    im 220 class right now.

    im with you on the subjectiveness of the squat in PL. If it were up to me Id throw it out and put in rock bottom raw front squat instead, just like olympic lifting. which is my favorite.
    get rid of the dead, dont replace it with anything and just leave it press and dead, that would be my dream, i hate the squat anymore, i cant get under paralel with my new suit, i have no respect for the lift i was using 600lbs the other day and i did it for a triple, but it was mostly the suit doing the work, and not me, and i couldnt even come close to a legal squat depth, i dont know what it will take to get me down there, iam doing this aas free, i could only imagine what i could do with a pair of briefs under the suit and aas. i think i could give 800lbs+ a whirl if i trained hard. but i dont want it anymore, i feel way to unsafe handling the weight i do,(accident waiting to happen) after my next 3 lift, i am done , just press and dead

  3. #43
    Doc.Sust's Avatar
    Doc.Sust is offline Retired "hall of famer/elite powerlifter"
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    back to the point of the thread, i wouldnt have red lighted byrd for his squat , it looks goodfrom the front

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