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  1. #1
    Adrock is offline Junior Member
    Join Date
    Aug 2002
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    86

    Deadlifts for ME squat?

    For all you WSB experts, have any of you tried deadlifts for ME squat or have any idea if this would work for ME squat?

  2. #2
    saboudian's Avatar
    saboudian is offline Senior Member
    Join Date
    Oct 2002
    Location
    Michigan State University
    Posts
    1,528
    Yup, you can do it, but i beleive they don't use the DL for the ME exercise very often, I think one of the articles stated they only use it for like 10-15% of the time. I think there's several reasons for this, one because its a very taxing exercise and secondly because its a weird lift, I would take a look at GoldenBear's thread not too far down for more info on the DL.

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