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Thread: Clen use comments
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10-06-2006, 12:21 PM #1
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Clen use comments
i recieved my clen from aar a few days ago, and started taking it yesterday, i took 40mcg(20-20 split) yesterday(thursday) just to check my dosage and see how i react to it, didnt react any different, little shaking, didnt go gym yesterday and didnt get sweats or anything like i expected.
i took it again today 60mcg(20-20-20 split) and went to the gym, sweat more in the gym, and am shaking a lot more
but am i meant to feel anything else?
and am i meant to be sweating while im at home aswell?
what dosage should i betaking - - 60mcg a day?
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10-06-2006, 12:34 PM #2
take 20mcg a day, increasing by 20 ED untill u cant handle it anymore. im at 60mcg and shakin like crazy
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10-06-2006, 01:01 PM #3
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do u sweat or are you meant to sweat when ur not at the gym, like when ur chilling at home?
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10-06-2006, 01:05 PM #4
i take my whole dose after my AM cardio. i wouldnt take any b4 u work out because it affects ur breathing. keep ur entire dose in the am and about 45 mins later u will feel it. my boss just asked me why my hands are shaking holding a tuna sandwich!
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10-06-2006, 01:06 PM #5
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10-06-2006, 01:08 PM #6
Originally Posted by damiongage
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10-06-2006, 01:11 PM #7
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ok, so do u lose fat because your motabalism speeds up, and lose it during the day, or do u lose it all intensly when you actually do a cardio or gym workout
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10-06-2006, 01:12 PM #8
Originally Posted by hardgainer12
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10-06-2006, 01:14 PM #9
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na i thaught id be sweating, when i read the profile, thats what it sounded like
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10-06-2006, 01:15 PM #10
Originally Posted by damiongage
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10-06-2006, 01:16 PM #11
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ok, so do u lose fat because your motabalism speeds up, and lose it during the day, or do u lose it all intensly when you actually do a cardio or gym workout
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10-06-2006, 01:19 PM #12
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10-06-2006, 01:23 PM #13
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lol ok, can anyone help with the question
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10-06-2006, 01:25 PM #14
Originally Posted by damiongage
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10-06-2006, 01:27 PM #15
Originally Posted by ruffcute
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10-06-2006, 01:29 PM #16
Originally Posted by ruffcute
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10-06-2006, 01:31 PM #17
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ok coool thanks, il try and knock my diet on the head more. try to keep me posted on how the cycles going for youself., and i think i should take before and after pictures
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10-06-2006, 02:28 PM #18
Originally Posted by ruffcute
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10-09-2006, 08:29 PM #19
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I took it for 2 days, the second night I got the worst cramps of my life in my calves, I got them while I was sleeping, both felt like the muscle was gona rip away from my bone, and the calves hurt for 2 day after. I stopped using clen for those 2 days, as the same night i got the cramps I got a bad cold. The second night I didnt take clen I got a cramp in my chest, then in my abbs ( i couldnt move) while i wa trying to strech my abbs out I got one in my mid back. what is going on here, I have never got cramps like this before, and prob havnt had a cramp for the last 5 months before these happened. I took 60mcg of clen per day, and 2 taurine capsules, should I take more capsules ??
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10-09-2006, 10:07 PM #20
You gotta use Taurine at least 2 grams a day. Nothing else will help. Clen depleats you taurine.The cramps won't go away till you get enough in your system ether.
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10-10-2006, 11:42 AM #21
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i think in that case im gona need a lot more taurine ( how much is in one capsule anyway ), are there any natural alternative that i can eat which contains taurine
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10-11-2006, 07:20 AM #22
ARR taurine has 500mg per tab....so....u need 4 per day to get 2grams
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