Hey, NEED a little help

[99mustanggt]

I am 20 and i play college baseball..Right now i am about 6'3" 195pds which is pretty small..but my coaches are saying i need to be around 220-230 but i would like to get 230 by next january! What would you reccomend to obtain this goal?

P.s. I have taken methyl v test and small supplements in the past but they haven't really done much for me..i gained about 8 pds on that so looking for something stronger but still at a decent price! PLease help...

[AdamGH]

This is the wrong section for this question, just a friendly fyi.

I would recommend learning how to eat and workout out properly. You need to be dedicated and not half ass it. If you look on these forums, there is a diet and workout section. At your age, you are just going to **** yourself up using AAS. You could easily gain that weight naturally.

[99mustanggt]

I eat fine as far as i know of but i work out twice a day..its just hard to put on weight for me! I WANT to start a supplement just not sure what's good, please help!!!