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Thread: How much fat/weight per week?
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07-11-2010, 10:09 PM #1
How much fat/weight per week?
I worked out my TDEE and I have done this before, I ate around 1500 cals per day and lost 2 lbs per week on average.
If I were to take Clen , how much more fat per week could I lose? Could I lose more than 2 lbs per week or could I just eat more and still lose 2 lbs per week?
When I'm no such low cals for that long bad things happen. I only want to lose 10 lbs of fat.
What type of results have people achieved?
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07-11-2010, 11:18 PM #2
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I am interested in this as well, especially the how much to eat part. I am a 210ish range right now and I want to get to a lean 200-202 when I start with the clen in a couple weeks.
Not knowing any of your measurables I am guessing that you are going to be losing muscle on 1500 a day. That is almost starving yourself.
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07-12-2010, 12:05 AM #3
There isnt a set number. Everyone is different and your diet and training can affect this also. No one can come in and say you will lose 1.64 pounds of fat per week
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07-12-2010, 06:41 PM #4
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yea everyone responds different to clen , but it is strong and it does work, so it should really help boost your weight loss.
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Mestanolone
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