Thread: Very Low Carb Taco Salad !!!
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11-13-2002, 12:55 PM #1Member
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Very Low Carb Taco Salad !!!
Ingredients:
2 pounds ground beef ( you can use ground Turkey )
1/2 pkg. Old El Paso taco seasoning
3/4 cup water
2 cups of chopped lettuce
2 cups shredded cheddar cheese (6 oz)
See instructions for other ingredients to add...
Instructions:
Brown ground beef in skillet. Drain. Add taco seasoning and water, mix well, and simmer until
water is almost gone (10 - 15 min). Put meat on a bed of lettuce, top with cheese.
Carbohydrate count: 15
Other additions: sour cream - 2 Tbsp=2 carbs, picante sauce- 3Tbsp=3 carbs, tomatoes-1/2 cup
diced tomato= 4.2 carbs, olives-1/4 cup slices= 3 carbs
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11-13-2002, 04:04 PM #2New Member
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Will try it tonight
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11-14-2002, 10:44 AM #3Member
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Leave out tomaotoes if carbs are an issue.. I do !
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11-14-2002, 11:09 AM #4New Member
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Had it last night, very good!!!
Thanks Nuke!
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11-14-2002, 11:21 AM #5Member
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Anytime bro !!! I have a shit load more recipies.. I have to cook to eat healthy :-)
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11-14-2002, 11:29 AM #6New Member
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I hear ya bro.
Where do you get all the recipe's from?
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11-14-2002, 11:41 AM #7Member
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made up some, gather them off the net. etc, etc
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11-14-2002, 11:49 AM #8
I made tacos with ground turkey the other day and when I added the taco seasoning it stunk so bad! My son ate them but I had a veggie taco. Might have to give it another shot.
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