for those coffee lovers . . . iced coffee with a protein kick!

**richtries** · 11-23-2008, 02:34 PM

Been experimenting with shakes alot lately, was feeling a bit tired today so tried the following and wasnt disappointed . . .

Half scoop of choc whey
One whole egg and two egg whites
Two teaspoons of instant coffee
Three Brazil nuts
Three ice cubes
and a splash of milk

**bigcal01** · 01-01-2009, 06:20 PM

I'll have to give this a go.

**Voltaire** · 02-15-2009, 09:21 PM

I do for my shake.

60 grams of vanilla way,
1 bannana
2 shots of coffee
250ml skim milk
Teaspoon of honey for taste.

Blend and drink.

Great Post workout.

**kickinit** · 03-18-2009, 02:18 PM

interesting....

**xnotoriousx** · 03-18-2009, 09:55 PM

Originally Posted by richtries

Been experimenting with shakes alot lately, was feeling a bit tired today so tried the following and wasnt disappointed . . .

Half scoop of choc whey
One whole egg and two egg whites
Two teaspoons of instant coffee
Three Brazil nuts
Three ice cubes
and a splash of milk

Wow not bad, i'll have to give that a go sometime.

How was the taste? What kind of instant coffe?