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  1. #1
    Bigshotvictoria's Avatar
    Bigshotvictoria is offline Senior Member
    Join Date
    Mar 2012
    The Great White North

    Bigshot Yam Fries and Chipotle dip

    2 med yams
    2 tbls xtra virgin olive oil
    1/2 tsp paprika
    1/2 tsp oregano
    1/2 tsp thyme
    2 cloves garlic, crushed or grated

    1/2 cup no fat greek yogurt
    smoked chipotle hot sauce

    Cut yams in half and quarter each halve. Combine oil, herbs, spices and garlic in mixing bowl. Lightly wash cut yam fries in bowl. Cook in oven at 425 for 35 min or until skin is crispy.

    Combine yogurt and hot sauce until desired taste, I like mine strong

    Macros depend on how much yam you use!!!

    A great way to get your complex carbs when regular baked yams get a little played out.

  2. #2
    OdinsOtherSon's Avatar
    OdinsOtherSon is offline Knowledgeable Member
    Join Date
    Sep 2012
    I really love yams (sweet potatoes) but I gotta say, this sounds damn good. I'm off all next week so I'll report back on this one for sure.

  3. #3
    BBJT200's Avatar
    BBJT200 is offline Senior Member
    Join Date
    May 2012
    This sounds delicious. Definitely getting put on my fridge!

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