Results 1 to 40 of 44
-
05-26-2016, 08:33 PM #1
Making canned tuna more tolerable
I'm sure everyone has their own way to do this, but I combined canned tuna with pico de gallo and a little bit of Tapatio sauce. There's essentially nothing in Tapatio or pico to really throw off the nutritional value of tuna, and it gives it some texture and flavor. I try to limit my carbs and fats as much as possible, so I don't do crackers, mayo, or any of that. Great for a quick protein bomb at work.
-
05-26-2016, 08:47 PM #2
I use 1/4 onion, 1 red chili pepper, I use 1/4 clove garlic, and soy sauce. Sauté the onion, add the pepper chopped into little pieces add garlic and 1-2 cans tuna fry that up than add soy sauce. This I can eat everyday and not get tired of it. Also works with chicken and other fish. My haw actually makes it for me so that makes it even better considering she is Filipino and they can cook.
-
05-27-2016, 05:35 AM #3
Originally Posted by ppwc1985
-
05-27-2016, 06:57 AM #4
-
05-27-2016, 07:52 AM #5
-
05-27-2016, 09:38 AM #6
-
05-27-2016, 10:29 AM #7
-
05-27-2016, 10:36 AM #8
-
05-27-2016, 11:13 AM #9
-
05-27-2016, 12:48 PM #10
Originally Posted by Sfla80
-
05-27-2016, 01:15 PM #11
RETIRED- Knowledgeable member
- Join Date
- May 2014
- Posts
- 4,109
8 (80oz) cans of tuna (including water)
4 cups (320g) quick oats
8 Tbsp (108g) Hellmans mayo
8 Tbsp (120g) EVOO
12oz water
salt
pepper
soy sauce
worcestershire
Mix everything up and place in a 13x9x2 pyrex baking dish and bake at 375°F until brown.
1/4 ~1,020 calories 54g c 56g f 75g p
-
05-27-2016, 05:24 PM #12
I like the apple idea, never really thought of that. Tuna for me needs texture and something to curb the stench. Pears would probably work too. I think oranges would be a funky flavor combination though
-
05-27-2016, 05:45 PM #13
-
05-27-2016, 08:38 PM #14
-
05-27-2016, 10:03 PM #15
I agree with Kel, Sfla. A recipe thread would be great. If you and Haz could both throw up the occasional recipe w/ macros, that would f-in awesome.
I especially have problems getting tuna, swordfish. or salmon to turn out right on the grill. Of course, any recipes for grouper or even tilapia and swai would be great. (I'm about lemon peppered out on tilapia and swai.
Hope the family is doing well.There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
A minimum of 100 posts and 45 days membership required for source checks. Source checks are performed at my discretion.
-
05-27-2016, 11:44 PM #16
Originally Posted by Sfla80
-
05-28-2016, 06:29 PM #17
Associate Member
- Join Date
- Mar 2011
- Location
- Houston
- Posts
- 397
- Blog Entries
- 3
If your just looking to get tuna down your throat faster, put tuna in a blender, add some frozen blue berries and watermelon, add water, then blend till liquefied. Just down it fast. Here is a chicken shake video
https://www.youtube.com/watch?v=5jYEvOjohKI
-
05-28-2016, 07:02 PM #18
-
05-28-2016, 10:08 PM #19
-
05-30-2016, 02:20 PM #20
You guys are nuts. I mean I get the whole "eat for results not for taste" thing but WTF man, blended tuna? Blech. I thought I was insane putting cottage cheese in my quick oats but man, blueberry tuna smoothies are a whole new level.
2 cans of tuna and some oil and vinagrette dressing helps me. Or siracha. Or scrambled eggs and siracha. Anything to give it more grease to get it down the hatch.
-
05-30-2016, 02:54 PM #21
Oh man.... I have a extremely sensitive gag reflex and blended tuna is not somethings I would ever consider doing... I just threw up alittle reading this... Hahahaha
-
08-15-2016, 06:58 PM #22
New Member
- Join Date
- Aug 2016
- Posts
- 16
I actually mix my serving of Cottage Cheese with a can of tuna. LOL Yes I do. Some people find it repulsive. If you like cottage cheese it really is not that bad. It kills the tuna taste a bit and hey, what the hell, it mixes in the stomach anyways
-
08-24-2016, 06:24 PM #23
Banned
- Join Date
- Jan 2016
- Location
- toliet
- Posts
- 887
i sure needed this post. i've been eating tuna for tha last 3 or four weeks. sure i eat salmon, chicken, turkey beef, but mostly tuna.
im gonna go make a tuna shake before bed. lol srsly
-
10-18-2016, 01:59 PM #24
New Member
- Join Date
- May 2016
- Posts
- 17
I mix it with homemade Greek yoghurt and have with a salad.
-
10-18-2016, 04:29 PM #25
Just add mustard
-
10-24-2016, 02:37 PM #26
-
09-18-2017, 09:17 PM #27
-
09-19-2017, 03:19 PM #28
Banned
- Join Date
- Jul 2016
- Posts
- 2,737
I put plain no fat Greek yogurt and smashed avocado in my tuna as a sub for mayo, when making a tuna salad. I add green onion, tomatoes, and whatever else
-
05-04-2018, 08:44 AM #29
New Member
- Join Date
- Mar 2018
- Posts
- 12
Wonder how hot tuna tastes :P
-
05-04-2018, 10:09 AM #30
Productive Member
- Join Date
- Oct 2016
- Location
- UK
- Posts
- 3,357
Since its already bumped. I put jalapenos in it. Gives the tuna a kick
-
05-04-2018, 10:13 AM #31
open can
little bit of plain Greek yogurt and a bit of mashed avocado, rice cake. done
-
05-04-2018, 10:15 AM #32
-
05-05-2018, 09:13 PM #33
If it isn't seered tuna steak may it land in the trash.
And keep the damn wasabi away from it!
-
05-05-2018, 10:34 PM #34
-
05-06-2018, 10:36 AM #35
-
07-05-2018, 08:29 AM #36
Lemon pepper seasoning is good as well.
-
07-21-2018, 11:08 AM #37
Junior Member
- Join Date
- Mar 2018
- Location
- Middle East
- Posts
- 93
I sometimes squeeze all the water out of the tuna can (use the lid to push down), chop a green sour apple and mix it. The apple will overpower the horrible tuna taste.
My wife makes tuna burger - a can of tuna, some bread crumbles, an egg, spice mixes, and a bit of coconut oil. Form into 4 patties and bob's your uncle. Not exactly top shelf at Burger King, but at least it's passable.
-
07-21-2018, 11:56 AM #38
Pro tip:
When I am going down on it and its raunchy I will dribble a little liquid smoke on it. All better.
-
01-04-2019, 07:24 PM #39
A1 sauce is all you need!!
-
01-07-2019, 08:07 PM #40
Squeeze water out. Add some avocado mayo and relish. Delicious!
Thread Information
Users Browsing this Thread
There are currently 1 users browsing this thread. (0 members and 1 guests)
Mestanolone
08-26-2024, 03:25 PM in ANABOLIC STEROIDS - QUESTIONS & ANSWERS