Thread: Making your water taste better
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03-30-2011, 10:04 AM #1Staff ~ HRT Optimization Specialist
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Making your water taste better
This trick is older than I am, but figured I'd post it anyways.
To make your water taste better without adding calories, sugar, or anything all you need to do is:
1) Fill an XL pitcher of cold water
2) Add ice cubes
3) Slice very thin your favorite fruit and add it to the water for flavor (some obvious exceptions - Ie don't add banana)
The fruit will add flavor (Don't eat the fruit) and barely any of the sugars will dissolve ( Less than 2g of carbs)
Enjoy !
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03-30-2011, 10:38 AM #2
over here in Ireland we have something called Miwadi.. like cool aid but no calories.. over state side i used to use Crystal Light all the time.. it was only 10 calories a liter or something like that.. make a jug and keep in your fridge
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03-30-2011, 03:06 PM #4
yo jimmy, there is stuff now you can buy called MiO. its something new from kraft foods. it tastes like kool-aid! this lady i work with has some, its great. taste too good to not have anything in it. strawberry watermelon is very tasty. and i suppose that one could use this to make desserts and such. here is an article i read earlier. enjoy! and your welcome
http://www.dietsinreview.com/diet_co...ste-for-water/
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03-30-2011, 03:38 PM #5
Lemon and parsley overnight in the fridge.
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04-01-2011, 01:58 AM #6Associate Member
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I wondered about the crystal light thing. I mean since your just adding it to water but its all chemicals and perservatives and whatnot are you still able to count that towards your daily water intake? i kind of felt like i was cheating... no?
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04-01-2011, 05:50 AM #7
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04-01-2011, 07:41 AM #8
HMM, i will be trying this. I have just used propel and crystal light packets in the past. Good idea!
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05-12-2011, 11:49 AM #10
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05-13-2011, 05:00 AM #11
Ok, how bad is this? I usually add a sugar free energy drink to my water. I dilute it a lot (about 3 ounces to a liter of water) and I am drinking a lot of water, but I never really drink pure water.
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