Carbs Post WO, Really Necessary???

[C_Bino]

So vitargo is relatively the same of WMS???

It IS WMS. It is just amylopectin, it's like eating a plants "glycogen."

I have never used it because I dont see the real benefit over any other form of carbs, I dont use dextrose either. The only benefit is that is allows more water to stay in your stomach so gastric emptying time is increased allowing it to get into the blood faster than other carbs. But just drink a lot of water like we all should anyways and you can save yourself some money and use oats.

[novastepp]

It IS WMS. It is just amylopectin, it's like eating a plants "glycogen."

I have never used it because I dont see the real benefit over any other form of carbs, I dont use dextrose either. The only benefit is that is allows more water to stay in your stomach so gastric emptying time is increased allowing it to get into the blood faster than other carbs. But just drink a lot of water like we all should anyways and you can save yourself some money and use oats.

exactly. good post Bino.

[ChuckLee]

It IS WMS. It is just amylopectin, it's like eating a plants "glycogen."

I have never used it because I dont see the real benefit over any other form of carbs, I dont use dextrose either. The only benefit is that is allows more water to stay in your stomach so gastric emptying time is increased allowing it to get into the blood faster than other carbs. But just drink a lot of water like we all should anyways and you can save yourself some money and use oats.

Thanks a lot Bino, but if I could find oats in my country I never asked that question.

CL