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  1. 05-21-2008, 11:26 PM #1
    McFly's Avatar
    McFly
    McFly is offline Associate Member
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    ok guys starting next week this is my new split
    MON – CHEST
    TUES – BACK
    WENS _REST
    THURS- LEGS
    FRI SHOULDERS
    SAT – BIC/TRIC
    SUN -REST
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  2. 05-22-2008, 12:02 AM #2
    xlxBigSexyxlx's Avatar
    xlxBigSexyxlx
    xlxBigSexyxlx is offline CHEMICALLY ENGINEERED
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    Quote Originally Posted by McFly View Post
    ok guys starting next week this is my new split
    MON – CHEST
    TUES – BACK
    WENS _REST
    THURS- LEGS
    FRI SHOULDERS
    SAT – BIC/TRIC
    SUN -REST
    Why not:

    Monday: Chest/Triceps
    Tuesday: Off
    Wednesday: Back/Biceps
    Thursday: Shoulders/Traps
    Friday: Legs/Abs
    Saturday: Off
    Sunday: Off

    ???
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