Free Diet advice by Narkissos & Novastepp: Intro to Performance Nutrition 101

[FortKnox36]

Sup Nark and Nova,

I have been reading this thread for a few days now. It is some very interesting stuff.

My stats:

197lbs
11% body fat
6'1
Age: 20

Ill post my diet later but I just have a quick question, if you have time. Can you explain to me what carb cycling is and how to do it? Thanks.

[Narkissos]

Sup Nark and Nova,

I have been reading this thread for a few days now. It is some very interesting stuff.

My stats:

197lbs
11% body fat
6'1
Age: 20

Ill post my diet later but I just have a quick question, if you have time. Can you explain to me what carb cycling is and how to do it? Thanks.

Taken from the preceding page:

http://forums.steroid.com/showpost.p...&postcount=273

-CNS