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Thread: Tricep workouts, are they really worth it?

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  1. 07-10-2008, 12:48 PM #1
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    warchild
    warchild is offline Knowledgeable Member
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    bro tris are like 75% of you arms
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  2. 07-10-2008, 07:20 PM #2
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    maxex
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    Quote Originally Posted by warchild28 View Post
    bro tris are like 75% of you arms
    not really
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  3. 07-11-2008, 12:25 AM #3
    AdamGH
    AdamGH is offline Senior Member
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    i love weighted dips. Been doing them for many years. I always look forward to doing them. The pump it gives you is awesome!
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  4. 07-15-2008, 03:31 AM #4
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    Dicknang
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    Quote Originally Posted by maxex View Post
    not really
    yes, really
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