Hey guys. Good info here. I've got a question.
My diet as of late is not perfect, but I am trying to get my body into ketosis.
Tell me if this diet is ok.
meal 1
50 Gram low carb whey protein w/ Banana and 2 tbs PB natural
meal 2
T-Bone Steak with a little bit of seasoning
meal 3
50 gram low carb whey protein w/ Banana and 2 tbs PB natural
meal 4
2 Beef Patty with lettuce and Yellow Cheese
meal 5
50 gram low carb whey protein w/ Banana and 2 tbs PB natural
Shit, I'm eating too many Bananas huh? Also, I use 2% milkfat for shakes...
I'm not gonna go Keto am I????![]()




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