NEW DIET (as usual) PLEASE CRITICISE IT

[collar]

sorry man, im not trying be rude.
but you came here for advice, but then you tell everyone here that too much protein is no good and more carbs is needed.
thats fine if it works for you.

but then everyone is giving you their point of you and their experience in this subject, you came here for advice and help bro.

but yet you keep making excuse like why is this so high why is that high.

one last thing not everyone here is on steroids just heads up.

listen to the advice they are giving you, its for free and it is extremely helpful.

i am not trying have a go or pick on you, just be little bit more open minded bro and do your research on here..

[the.muscled.lawyer]

sorry man, im not trying be rude.
but you came here for advice, but then you tell everyone here that too much protein is no good and more carbs is needed.
thats fine if it works for you.

but then everyone is giving you their point of you and their experience in this subject, you came here for advice and help bro.

but yet you keep making excuse like why is this so high why is that high.

one last thing not everyone here is on steroids just heads up.

listen to the advice they are giving you, its for free and it is extremely helpful.

i am not trying have a go or pick on you, just be little bit more open minded bro and do your research on here..

It's what I did, and It's why I m confused because on the one hand you give good advices but on the other hand , my nutrionist (one of the best of europe) told me that in boydbuilding, a lot of rumours are wrong.

and I said that I apologise, I was thinking he's taking anabos