Can you do 345x25 without stopping, kinks or rest to catch a breath between reps? How about 1.5 minutes later you do the same thing with 315lbs for 30?Originally Posted by AlphaMaleDawg
Thats not what I call low volume, my friend.
Vive Memor Leti
Can you do 345x25 without stopping, kinks or rest to catch a breath between reps? How about 1.5 minutes later you do the same thing with 315lbs for 30?
Thats not what I call low volume, my friend.
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