Quote Originally Posted by Mooseman33 View Post
the grapefruit juice and dbol shit was proven to not help...
swifto i think wrote some good stuff up about it.

again, i hate quad shots, but u will get use to it.....stop crying like a girl ty....lol

what kind of weight u pushing on those bench sets big guy?

tell me u dont feel great.....
Lol but my leg hurt so bad lol ill be ok. honestly i never benched heavy. barbell incline 1-working set 185lb 2set 225 3rd 275. incline dumbell 1-set 80 2nd 100 3rd 120lb. flat bar all 3sets 275. cable crossover 1 set 50lb 2nd 70 3rd 90lb. Those wasnt my max lifts. if you remember a few post ago i just came off a stomach virus so i wasnt feeling that strong.