aint that alot of sets for bi and tris---thats 16 a piece--more sets than ur chest workout
hard to argue when u look like that---but still thats alot of sets for such a small muscle group--or am i wrong?
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aint that alot of sets for bi and tris---thats 16 a piece--more sets than ur chest workout
hard to argue when u look like that---but still thats alot of sets for such a small muscle group--or am i wrong?
Last edited by mg1228; 03-16-2010 at 10:04 AM.
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