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Thread: article on why flat bench is dangerous

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  1. 03-26-2010, 09:46 PM #1
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    awesome1
    awesome1 is offline Associate Member
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    Quote Originally Posted by PrairieDawg View Post
    so im confused. does this only apply to flat bench? why not incline and decline?
    Good question, seems like the mechanical problems would be similar.
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  2. 03-27-2010, 11:17 AM #2
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    PrairieDawg
    PrairieDawg is offline Senior Member
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    Quote Originally Posted by awesome1 View Post
    Good question, seems like the mechanical problems would be similar.
    Yea its the exact same thing but the article only states flat bench. It must imply to all bench presses where your back is restricted...
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