thanks for the replys, im just going for my lats, got a pretty solid back. Iv been doing this set for about 9 months now, just changing the order and occasionally an exercise. If i were to start with 50 pull ups, is that wide grip or front grip?
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thanks for the replys, im just going for my lats, got a pretty solid back. Iv been doing this set for about 9 months now, just changing the order and occasionally an exercise. If i were to start with 50 pull ups, is that wide grip or front grip?
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