[QUOTE=bgvillones;5655164][QUOTE=Ronnie Rowland;5655142]
So sir Ronnie is it ok to not go to gym until 4 weeks so I am stronger?[/QUOTE]No! You must train very hard until it kicks in!
Author of Functional Training with a Fork
[QUOTE=bgvillones;5655164][QUOTE=Ronnie Rowland;5655142]
So sir Ronnie is it ok to not go to gym until 4 weeks so I am stronger?[/QUOTE]No! You must train very hard until it kicks in!
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