someone on a heavy cycle is going to have a faster recover time and thus some can hit groups more than once per week. light full body workouts are something i see as a maintenance thing and not overly taxing on the body
'everything louder than everything else'
someone on a heavy cycle is going to have a faster recover time and thus some can hit groups more than once per week. light full body workouts are something i see as a maintenance thing and not overly taxing on the body
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