Quote Originally Posted by rhoads90 View Post
bravo, dead on. I also drank at least a 2 liter of soda everyday for years, never drinking water. I have been drinking water only for 4 months, and only eat only natural fresh food, nothing processed. My macros are 60/30/30. I cant take looking at myself anymore. I already know I have potential/genetics because my dad/brother are ripped. I stopped being lazy and been busting my ass. I just know it will tak forever natty !
NO...it won't take forever. At your age you would be surprised how quick you can gain muscle and lose that gut. It would shock you...but it takes hard work and being dedicated . You gotta earn your gym membership not just pay it if ya get my drift.