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Thread: 5x5

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  1. #1
    Join Date
    Feb 2012
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    Australia
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    Quote Originally Posted by clarky. View Post
    What is the most amount of exercises you would do in a session with the 5x5. Would it be however many it's in your routine for that day 3-8 you would just do 5x5 for each one and add weight every session thanks.
    im doing 3 different exercises per session, 11-15 sets (not including warm up sets)..

  2. #2
    Join Date
    Sep 2012
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    Quote Originally Posted by kronik420 View Post
    im doing 3 different exercises per session, 11-15 sets (not including warm up sets)..
    3 exercises Per muscle ?

  3. #3
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    Quote Originally Posted by clarky. View Post
    3 exercises Per muscle ?
    no, 3 exercises per session, see post #20

  4. #4
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    Sep 2012
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    Quote Originally Posted by kronik420 View Post
    no, 3 exercises per session, see post #20
    Thats not that much you will be in and out of the gym in about 30 min.

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