First cycle and need some nutrition advice

[Dakota Farmer]

Okay, you're 6 feet tall and you can't even bench 200lbs natural and you think you're ready for a cycle? As far as your diet goes, you should post us your entire diet including meal times and portions. And include shakes and beverages as well.

Also, if you're not even able to bench 2 plates, WTF does "hitting the gym hard" even mean?

Your cycle is complete garbage too and you're not even prepared for it. The only smart thing you can do is STOP RIGHT NOW.

What can I say I was in decent shape in my 20's but Cancer can really mess you up. Gaining so much weight was my own fault. It is a 120 mile drive to the Gym that I go to 3 to 4 times a week. I don't just sit around in the Gym either my shirt is soaked, and I am absolutly shot before I leave

This was just going to be a 1 time thing for me. You all say I should stop so consider it done. Now I have no idea where to go from here

[Capebuffalo]

What can I say I was in decent shape in my 20's but Cancer can really mess you up. Gaining so much weight was my own fault. It is a 120 mile drive to the Gym that I go to 3 to 4 times a week. I don't just sit around in the Gym either my shirt is soaked, and I am absolutly shot before I leave

This was just going to be a 1 time thing for me. You all say I should stop so consider it done. Now I have no idea where to go from here

You stop and go to the nutrition section. That's where to go from here.

[MickeyKnox]

What can I say I was in decent shape in my 20's but Cancer can really mess you up. Gaining so much weight was my own fault. It is a 120 mile drive to the Gym that I go to 3 to 4 times a week. I don't just sit around in the Gym either my shirt is soaked, and I am absolutly shot before I leave

This was just going to be a 1 time thing for me. You all say I should stop so consider it done. Now I have no idea where to go from here

The combination of Sust and Deca will shut you down with only a couple of injections. So i recommend at least a light PCT to reboot your HPTA.

Clomid 75-100/50/25
Nolva 40/20/20

In the meantime, i would take Capes advice and focus on a new diet - one that will reflect your intended goals.