Quote Originally Posted by 951thompson View Post
The weight is your glycogen stores filled back up, do your muscles feel hard today? Do you look leaner in the mirror?
they looked biggger and were harder......i didnt feel bloated on waking but i wouldnt say i looked leaner, i looked leaner on friday.....but i have been loading with creatine so i will be holding extra water...

i look better after depletion workouts, i.e high reps,,,,some people say they look flat........maybe its a personal thing, maybe some people respond better to higher reps than low.