getb the mcain crinkle cut oven chips, they are the lowest in fat by a good mile (well in tescos)...................im going to try that lion bar cereal this wknd....though im waiting for fridays weigh in to see what way im going with regards to fructose and sucrose.........i dont drink much milk to be fair, just whats in my cereal. (i do love milk tho)Originally Posted by 951thompson
I've got a big box of that new branflake golden clusters for my next carb up, I like to have pasta for one of my meals (a big serving (150g) but I agree not too much, because it's filling,I might try low fat oven chips this week too, (love chips) gonna try to limit sugar this week (apart from the lemon curd on teacakes lol) I drink alot of milk too, get most of my protein from skim milk (with my cereal) Lyle says lactose is ok and milk is quality protein, so must be a winner
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